Chiropractic Links

Ontario Chiropractic Association

• Your Back Health
  • Find relevent, seasonal back care advice, along with educational videos and pamphlets relating to your back health.
• Frequently Asked Questions

Canadian Chiropractic Association

• Straighten Up Canada
  • Learn more about the free Straighten Up Canada app postural program from the Canadian Chiropractic Association! Improve your posture in just 3 minutes a day with a series of 12 short stretching exercises.
• Back Care Tips
  • Find advice for common activities, stretches, ergonomics, and kids' backpacks.
• Falls Prevention
  • Find information on how to prevent falls with changes to your environment and activities for your body.
• Know Your Back
  • Find information on common back complaints.
• Fit-in-15
  • Find an easy and manageable way to start a fitness habit.

Activator Methods^®